Watermelon is one of the most important sources of natural fibers soluble needed by the human body
To get rid of chronic constipation so it maintains the integrity of the digestive system and prevents
The risk of colon cancer.
Watermelon to lower blood pressure
Recommended by nutrition experts to deal with cases of high blood pressure because it is a good source for an item
Potassium, which helps to adjust the level of pressure and is thus effectively contribute to
The prevention of the risk of heart clots and strokes.
Watermelon is good for pregnant
Melon fruit contains a high percentage of folic acid fruit makes it ideal for women
Pregnant, because it helps to give birth to a child without birth defects of the brain or cor
Cord by up to 60%.
Watermelon for healing wounds
Watermelon helps to heal and heal wounds quickly, because the known amino acids
As citrulline interference in its components, which the body turns into arginine, a substance
Accelerate the delivery of white blood cells to the wound site, which in turn helps to stimulate
The growth of new skin tissue.
Watermelon is good for kidneys
Natural watermelon medicine is for kidney disease, it is good for the diuretic as it helps to dissolve
Stones that form in the kidneys. So it can be changing our watermelons for medicines that contain
On Kimaaúh materials harmful to health.
Watermelon for the renewal of energy and activity
Daily ration of watermelon enhance energy levels and renewed activity by 23%, because the
Watermelon contains vitamin B6 and a large percentage of water, which give the body a sense of
Recovery, especially in the hot summer day. Moreover, contribute to mineral salts and sugars
Which consists mainly watermelon in wasted energy compensation.
Melon to treat insomnia
The eat some watermelon slices after dinner helps human deep sleep by up
To 27%, due to the polysaccharide carbohydrates available in watermelon, which helps
On the body to produce serotonin, a substance that reduces the brain's sensitivity to noise or any
Catalyst cause anxiety and insomnia.
Watermelon keeps the skin young
Numerous studies have confirmed that eating watermelon will help reduce sun damage on
Skin by up to 40%, in order to contain the lycopene antioxidant which
Resistant to sunburn and wrinkles
2 cups of watermelon a day help to keep the skin young and the emergence of resistance
Wrinkles. It was, also help to reduce the risk of skin cancer.
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